Wakeful Rebels
WakefulRebels is podcast to support the new aware world. On a personal level - emotional healing , holistic health & spiritual awakening. As well as scattering delusions on the level of the collective - old power dynamics, realizing the truths in international politics & media.
Episodes
25 episodes
UNBLENDING Explained: Internal Family Systems (IFS)
Welcome to our comprehensive guide on Unblending in Internal Family Systems (IFS)! In this video, we delve into one of the key concepts in IFS therapy: Blending and its opposite, Unblending.🔹 What is Blending?Blending occurs whe...
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13:41
Befriend Your Harsh Inner Critic (Guided Meditation w/IFS)
Befriend Your Harsh Inner Critic (Guided Meditation) with Internal Family SystemsLike all parts in IFS, "Inner Critics" have value and a positive intention. However, they are often too extreme, undermining our confidence and abilities t...
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16:37
MAP YOUR PARTS: Internal Family Systems (IFS)
Internal Family Systems Meditation / Map Your PartsMap your parts with this easy Internal Family Systems meditation. You will be asked to scan your inner system and find parts (a.k.a. emotions, thoughts, sensations) that need your atten...
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10:09
What Are Parts? A Simple Guide To IFS (Internal Family Systems)
What Are Parts? A Simple Guide To IFS (Internal Family Systems)In this video, we continue our exploration of Internal Family Systems (IFS) by delving deeper into and answering a questions what are parts.What You'll Learn:
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8:41
What is Internal Family Systems (IFS) Therapy? INTRODUCTION
Introduction to Internal Family Systems (IFS): Understanding the Multiplicity of the MindIn today's video, I introduce Internal Family Systems (IFS) and discuss several key concepts:- Multiplicity of the Mind: How the multiplici...
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4:01
Make Your First $1000 Online as an Entrepreneur, Coach, Yoga Teacher, or Creative.
Make Your First $1000 Online as an Entrepreneur, Coach, Yoga Teacher, or Creative.Anastasia and Tomer are currently launching their business mentorship. Everyone who via wakefulrebels podcast you will receive EUR 300 off t...
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Season 1
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Episode 19
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1:08:22
Learn Biohacking Fundamentals with Iztok
Welcome to an exciting episode about "Biohacking Basics," where we delve into the world of biohacking to uncover the secrets of optimizing our health. Often, when we focus on our emotional and spiritual health, we tend neglec...
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Season 1
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Episode 18
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31:43
Best EFT Tapping Points for Social Anxiety in the Moment. What to do on the spot?
Social anxiety in the moment. What to do on the spot? Best EFT (Emotional Freedom Technique) tapping points. For more tapping points,
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Season 1
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Episode 17
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5:42
Tap into the Voice of Your Body and Listen to It. Talk with Yara.
In this episode, we will talk about the body-mind connection. It is beneficial to listen to it for those who feel like "I know the body is sending me messages and has great wisdom but somehow forgot about it." This episode is a reminder ...
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Season 1
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Episode 16
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45:36
EFT Tapping Meditation For a Good Night's Sleep
This is a short tapping meditation for a good night's sleep. Tap with me. If you need to refresh the location of the tapping points, please have a look at my website or social media channels. Feel free to replace or adjust my wording so it is s...
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Season 1
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Episode 15
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7:09
Meditation: Who do you think you are? by GP Walsh
Guided meditation titled Who do you think you are? will take you deeper into who you are deep down. After listening to the interview, it’s always helpful to apply the teachings in practice. This self-care p...
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Season 1
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Episode 14
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12:12
Who do you think you are? Talk with GP Walsh.
GP Walsh is a Spiritual Teacher for Our Confusing Times. His teachings are about how to be happy, restore the original innocence, end the suffering in life through the process called inner reconciliation. His message to the worl...
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Season 1
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Episode 13
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54:40
Self nurture, deep listening and moon wisdom with Molly J. Wilder
Molly J. Wilder is an intuitive life coach and guides people on self-love journeys through different practices.Note: I experienced some technical difficulties during the call on my side, so the second half of the interview is does...
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Season 1
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Episode 12
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44:24
Big Pharma and it's practices with Robert Yoho
Robert Yoho is an author of two books, BUTCHERED BY "HEALTHCARE" and HORMONE SECRETS. After a lifetime as a physician, he retired and began writing full-time several years ago. He describes the situation in the US, but tells me that ther...
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Season 1
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Episode 11
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52:26
Uncover Your Hidden Gifts of Trauma with Krista Nerestant
Krista Nerestant is the owner of self-ishlifestyle.com, where she serves as a spiritual medium and teacher to demystify the world of spirit and energy. She works as a neurolinguistic...
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Season 1
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Episode 10
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37:11
Tuning into your Womb Space Meditation (with drawing) by Barbara
Tuning into your Inner Space Meditation (with drawing): after listening to the interview, it’s always helpful to apply the teachings in practice. This self-care practice led by Barbara Hannelore is about tuning into your womb sp...
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Season 1
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Episode 9
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16:55
Women's Cycles by Barbara
This Episode is with Barbara Hannelore; creator of the Women’s Way Moon Cycles.
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Season 1
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Episode 8
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42:44
The Korean Martial Art of Taekwondo by Melanie Gibson
The Episode is with Melanie D. Gibson; creator of the Blog Little Black Belt . Melanie Gibson was an independent woman with a good ...
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Season 1
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Episode 7
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41:11
Break Those Damn Rules by Lynn Erasmus
The Episode is with Lynn Erasmus; we discuss: Her First Book she wrote recently Break Those Damn Rules , In...
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Season 1
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Episode 6
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52:27
Guided Plant Sensing Session by Jeannie McKenzie
If you enjoyed the Episode #4 Energy Medicine and the Power of Plants Allies, this is a practical continuation of it. You can experience a Guided Plant Sensing Session by Jeannie McKenzie. <...
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Season 1
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Episode 5
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13:52
Energy Medicine and the Power of Plant Allies with Jeannie McKenzie
The Episode is with Jeannie McKenzie; we discuss how to tune into the energy of plants, how to start with plant sensing, how to work with plants, harvesting tips, nature and its forgotten importance, energy medicine and much mor...
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Season 1
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Episode 4
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47:58
Jessica de la Morena's Cancer Journey & her Amazing project U Are The Hero
The Episode is with Jessica de la Morena who created the safe place for people around the world to share stories thought U Are The Hero Project. She also very openly shares her personal experience with canc...
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Season 1
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Episode 3
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36:22
Healing through Dreams with Florian Divi (Vol.2)
Second Episode is the continuation of First Episode and is also about the aspects of ourselves we haven’t grown into and how to work with them in the dreams, shadow self appearing in the dreams, lucidity or active dreaming, training new s...
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Season 1
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Episode 2
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34:58
Healing through Dreams with Florian Divi (Vol.1)
The Episode is about dream healing tradition, aspects of ourselves we haven’t grown into and how to work with them in the dreams, shadow self appearing in the dreams, remembering the dreams, lucidity or active dreaming, importance of the ...
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Season 1
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Episode 1
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41:30