Self-Care in Pink Heels
Join Elizabeth Camargo Garcia, a licensed psychotherapist by background, as she brings you a weekly bite-sized dose of self-love, self-care, and a side of fashion so you can become your best mom self! Ready to embark on your self-care jouney? No pink heels required (but definitely encouraged)! Subscribe to get started and never miss an episode!
Podcasting since 2022 • 21 episodes
Self-Care in Pink Heels
Latest Episodes
The New Chapter: Merging Self-Care and Dear Mommy
Big changes are coming! In the pursuit of better serving moms everywhere, I've made the difficult decision to bid farewell to Self-Care and Pink Heels. Though it's a wrench to let go, I am consolidating my efforts into one powerful platform to ...
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Episode 20
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3:43
Seven Quick Self-Care Practices for Busy Moms
Ever felt strained keeping up with the never-ending demands of motherhood while trying to maintain your sanity? I have too. In one memorable incident, I found myself torn between eating a quickly-prepared sandwich and attending to my crying bab...
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Episode 19
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7:15
Balancing Energy and Family Life as an Introverted Mom
Can you imagine thriving as an introverted mom while juggling your personal energy needs and the demands of family life? On this episode of Self-Care in Pink Heels, we're going to take a deep dive into that very topic. I share some practical st...
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Episode 18
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9:00
Reclaiming Your Peace: Setting Boundaries and Avoiding Burnout
Are you constantly on the edge of burnout, juggling myriad responsibilities, craving a moment of tranquility? What if you could identify your limits and build healthy boundaries around them? Today, on this enlightening episode of Self-care and ...
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Episode 17
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7:16