Make it Train
Functionality over performance in a room full of high performers. Cross Conditioning Training is focused on helping people move and feel better through all stages of life. Many of our participants have battled some setback or worked through something challenging to get to the point that they want more individualized attention, thus leading us to define our motto as: “We can Do Hard Things.” And that we did when we opened our first brick and mortar location during the height of the COVID pandemic. Join us as we explore ownership, being female leaders in a male dominated field, performance both in and out of studio, fitness and nutrition as we age, and so many other wellness topics.
Make it Train
Sarah interviews Marc Arnone about 20+ years as a personal trainer
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Jen Dufresne & Sarah Pay
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Season 1
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Episode 10
Sarah talks to Marc Arnone about his time as a personal trainer in Charlotte. From moving to Charlotte after college; being a private personal trainer; to learning how to work with multiple clients over his 20+ years in the industry. Marc's experience shows in his ability to tailor needs to each individual.
Marc and Sarah share some behind the scenes look at what it takes to be a personal trainer and the hustle needed to be successful and support their clients on their journey through fitness.
