The Spicy Pisces Podcast
Emma Jepsen shares about the highlights and lowlights of her eating disorder recovery journey, navigating college and life in her early 20s, learning to practice more self-compassion, and many more topics centered around healing and mental health.
ig: @eatzbyemma_ blog: emmajepsen.com
Podcasting since 2023 • 17 episodes
The Spicy Pisces Podcast
Latest Episodes
17: a talk with @wellnesswith_mae
in episode 17, I chat with the lovely Wellness With Mae about a myriad of topics, including our experiences with developing eating disorders in high school, recovery journeys, pressures of being a teenage girl, navigating comments on food/body ...
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59:22
16: people pleasing
in episode 16, I chat about people pleasing tendencies and how there are annoying men out there that like to make women feel bad for saying no to things they don't want to say yes to - it is not our job to always pacify and appease other people...
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Season 1
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Episode 16
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14:43
15: emotional eating
in episode 15, I open up about my struggles with emotional eating and how I'm learning to manage cravings triggered by emotions.ig: @eatzbyemma_ blog:
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Season 1
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Episode 15
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30:02
14: eating disorder stigma
in episode 14, I recount a speech I wrote my freshman year of college, discussing the stigma surrounding eating disorders + disordered eating, and how opening up about our struggles (albeit scary) can play a pivotal role in both our own + other...
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Season 1
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Episode 14
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24:28