UnfckYourself~with Kat Alexander
Kat Alexander
Take a journey towards personal authenticity.
I will cover topics related to becoming authentic in every area of life- personality, goals, careers, relationships, spirituality.
Episodes
This is a quick clip just so you can read and print the notesJuly 05, 2024
Feelings can suuuuucccckk - but we have to practice and keep going.July 04, 2024
Core shame leads to being fake- a little about me tooJuly 03, 2024
Authenticity Defined and WHY we are scared to be AuthenticJuly 02, 2024
Starting this journey to authenticity togetherJuly 01, 2024
Children sometimes abuse parents- You are NOT aloneApril 12, 2024