The Lovely Dots Podcast
Welcome to Lovely Dots Podcast, where we explore the transformative power of words and the profound impact they have on our sense of worthiness. Join us as we delve into authentic conversations, backed by science and strategies, to combat depression, anxiety, and toxic thinking, fostering a community where vulnerability is celebrated and everyone feels valued and seen.
Podcasting since 2024 • 11 episodes
The Lovely Dots Podcast
Latest Episodes
Can Music Lyrics Affect Behavior? Exploring Music’s Impact with Taylor Swift’s Anti-Hero
YouTube: Check out our parody music video "Own Your Story" - A Taylor Swift Anti-Hero Parody. Ever wondered how music weaves its magic into the fabric of our emotions and...
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Season 1
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Episode 7
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42:58
Something Amazon Can't Get Their Hands On...
Visit www.lovelydots.com to learn more about the group video gifts! Have you ever been stopped in your tracks by a simple compliment, or found a small gift that changed the entire trajectory of your day? That's the power of genero...
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32:23
Duped by Artificial Intimacy? A Roadmap to Real Connections
Remember the days when flip phones were the height of technology? Join Niki, & Amy as we reminisce and then take a deep dive into the digital evolution that's transformed our relationships. From the constant buzz of notifications to the cur...
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Season 1
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Episode 5
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38:09
Are Negative Thoughts Holding You Back? The Truth Behind Positive Affirmations & How They Work.
Every thought we tell ourselves is like a seed planted in the garden of our mind, but what happens when those seeds start sprouting weeds of negativity? Join Amy and Niki as they venture into the heart of our inner dialogue and reveal how we ca...
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Season 1
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Episode 4
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37:09
How to know your worthiness: A guide to help anxiety and depression.
Have you ever felt like you're constantly chasing the feeling of being 'enough'? Join us, Amy and Nikki, as we bare our souls about the silent battles with self-worth that many of us face, yet seldom talk about. We delve into our personal journ...
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Season 1
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Episode 3
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33:54