Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!!
Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either.
Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU.
Here's a little bit about me...
I’m Jody, a self-love advocate, coach, and founder of the Be You! Community Room and creator of A Course in Self-Love.
For years, I struggled and put myself last, chasing validation from others, and feeling like I wasn’t enough.
But then I discovered the power of self-love, and it completely transformed my life.
Now, I’m on a mission to help other women do the same.
I believe self-love is the key to living authentically, pursuing your dreams, and creating the relationships you deserve.
I can’t wait to guide you on this beautiful journey.
Learn more about what I do here www.JodyMyciak.com
Episodes
311 episodes
Be You! - EP2 - Everything Happens for a Reason
Hello and welcome back for the 2nd episode of the podcast miniseries Be You!.This episode was inspired by a conversation I had a while back with someone about how life took them on a path that didn't seem good at the time, but then looki...
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Episode 2
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42:35
Be You! - EP1 - Embracing Your Superpowers
Hello and welcome to the start of a new mini-series - Be You!Join me today as we learn to embrace our superpowers. No, not shooting lightning from our fingertips or flying without an airplane - something much more powerful than that. The...
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Episode 1
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41:25
Self-Awakening - EP4 - Daily Practices for a Lifelong Path
Hello and welcome back to Loving Me, Myself, and Life where you and I have reached the final episode of the Self-Awakening series!Over the past 3 episodes, we've explored presence, inner stories, and embodiment. So join me today, where w...
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Episode 4
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16:22
Self-Awakening - EP3 - Listening to Your Body's Wisdom
Today I'll share some basic signs that your body is giving you but that you're not hearing - some of these may surprise you!Your body holds memories, intuition, and guidance, so when you learn to listen, life becomes clearer, richer, and...
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Episode 3
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16:42
Self-Awakening - EP2 - Awakening To Your Inner Story
Hello and welcome to the 2nd episode in the Self-Awakening podcast series!Today, we're going to go deeper and examine the stories we carry, the narratives that quietly dictate our choices, relationships, and self-image.Awareness o...
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Episode 2
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18:53
Self-Awakening - EP1 - Awakening to Presence
Hello and welcome back dear listener! It's a new month, which means it's a new miniseries. This month, we're diving into a theme that can transform everything, and I mean everything: Self-awakening.Today's episode is the foundation, awak...
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Episode 1
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20:46
Taking Care of You - EP4: The Power of Intention
So 2025 is almost over and you've probably already drawn up your list of New Year's Resolutions, a list of goals you want to accomplish in the coming year, but I wanted to talk to you today about intentions rather than goals and what the differ...
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Episode 4
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20:46
Taking Care of You - EP3: Letting Go of Perfection
Hello again and happy holidays! If you've been following along with this month's theme of self-care, did you make that list I talked about in the previous episode?For the sake of today's topic, let's say you haven't. But why is that? Is ...
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Episode 3
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23:20
Taking Care of You - EP2: Fitting Self-Care Into Your Busy Life
Welcome back dear listener for our 2nd episode of Taking Care of You ...last week I shared about all the different areas, or branches of self-care (which you can start to discover on your own with this
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Episode 2
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20:24
Taking Care of You - EP1: Self-Care 101
Hello dear listener and welcome back! Today, I won't be sharing a list of things you can do to take better care of yourself. Well ok, I may share that, but I'm also going to be sharing something much more important.I'm going to help you ...
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Episode 1
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26:54
You Matter Too! - EP5 - Being a Happy Person
Hello and welcome once again! We're on the last episode of the You Matter Too! series.Last month, I talked all about finding your way back to happy, so for this episode, I really want to dive deeper into this and share some habi...
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Episode 5
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28:05
You Matter Too! - EP4 - Is Your Soul Tired? Part 2
Hello and welcome back! Today we're on the fourth episode of You Matter Too! the miniseries that is all about you!We're picking up where we left off, so be sure to go and listen to
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Episode 4
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30:08
You Matter Too! - EP2 - Is Your Soul Tired? Part 1
Hello dear listener! Today, we're going to talk about and really get to the bottom of this question: Is your soul tired?If you've ever felt worn down in ways that rest and coffee can't fix, like something deeper inside is depleted, then ...
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Episode 3
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43:59
You Matter Too! - EP2 - Rest Is Productive, Not Lazy
There was once a time in my life where I didn't think I had time for rest. In fact, I was one of those people in my twenties that said, you know, life's too short, I'll sleep when I'm dead.Well, today I know that mindset is just plain wr...
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Episode 2
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25:25
You Matter Too! - EP1 - Live Authentically on Your Terms
Hello and welcome once again to Loving Me, Myself & Life!This month, I want to do a theme that really will help remind you that you matter too, so over the course of a month or so I am going to share different things that can kind of...
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Episode 1
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35:21
Finding Your Way Back To Happy - EP04 - Shifting Perspective
Hello and welcome back for the 4th (and last) episode of Finding Your Way Back to Happy!Over the past 3 weeks, we've been talking about what to do when the sh!t really hits the fan, like letting go of expectations, but now we're going to...
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Episode 4
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27:36
Finding Your Way Back To Happy - EP03 - When All Else Fails
Have you ever found yourself feeling so lost, so deep in some problem, that you couldn't see the solution?I have. Very recently, in fact.Please join me today as I walk you through what happened and why, and more importantly, how I...
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Episode 3
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28:04
Finding Your Way Back To Happy - EP02 - Letting Go of Expectations
Hello and welcome! I am so happy that you are here!Today, we're going to talk about letting go of expectations, as part of the continuation for my story from last week. (link episode).I'm going to share how I had some big plans (o...
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Episode 2
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17:15
Finding Your Way Back To Happy - EP01 - When Sh!t Hits The Fan
Wow...that last month flew by, and the worst part is that my beginning to the new school year was, well, you can guess from the title of today's podcast.BUT I learned so much from everything that has happened that I've decided to switch ...
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Episode 1
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16:06
The Self-Compassion Journey: Embracing Your Inner Ally - EP04 - Living a Life of Self-Compassion
Welcome back dear listener to the final episode of our mini-series "Embrace Your Inner Ally". You and I have covered a lot in service of transforming that inner critic into an ally, and today we're going to tie it all together on how to live yo...
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Episode 4
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27:07
The Self-Compassion Journey: Embracing Your Inner Ally - EP03 - How to Love Yourself When You Don’t Feel Like It
Today's episode is especially close to my heart, and I think it'll resonate with many of you. We're diving into a topic that feels so relevant, especially during these tough times when it feels the hardest to love ourselves.Like it says ...
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Episode 3
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14:47
The Self-Compassion Journey: Embracing Your Inner Ally - EP02 - Healing Your Inner Critic
Hello and welcome back listeners! I am so excited that you are here today!If you missed episode one, where I laid the groundwork for understanding self-compassion, I encourage you to check it out
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Episode 2
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12:51
The Self-Compassion Journey: Embracing Your Inner Ally - EP01 - Reframing Your Inner Critic
Hello again dear listeners! I am so excited that you're here today because we are starting a new 4-part mini-series called The Self Compassion Journey: Embracing Your Inner Ally.We'll begin by diving deep into the powerful concept of sel...
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Episode 1
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14:27