Loving Me, Myself & Life

S1EP211 Saying Goodbye to Limiting Beliefs

With Jody Myciak Season 1 Episode 211

Hello dear listeners, today's podcast may seem a bit long, but it's because I wanted to really dig down deep and talk about limiting beliefs.

What are they? What do they sound like as part of our inner monologue? And most importantly, how can we identify them so we can let them go as they are not serving us.