Loving Me, Myself & Life

S1EP217 Going Within

With Jody Myciak Season 1 Episode 217

Hello dear listeners, today we're going to do something a bit different.

I've talked a lot about guided meditations in the past, and I do love using them. Sometimes though, you don't have your phone, or earbuds or whatever you normally use to listen to these meditations, so what then?

Well join me in practicing a different kind of meditation, one that you can keep with you always and practice whenever you feel called to or need to do so - no device required. Anytime. Anywhere.

So even when our world is loud, we can still find the quiet inside.

Support the show

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

The His & Her Show Artwork

The His & Her Show

With Jody and Alex Myciak