Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!!
Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either.
Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU.
Here's a little bit about me...
I’m Jody, a self-love advocate, coach, and founder of the Be You! Community Room and creator of A Course in Self-Love.
For years, I struggled and put myself last, chasing validation from others, and feeling like I wasn’t enough.
But then I discovered the power of self-love, and it completely transformed my life.
Now, I’m on a mission to help other women do the same.
I believe self-love is the key to living authentically, pursuing your dreams, and creating the relationships you deserve.
I can’t wait to guide you on this beautiful journey.
Learn more about what I do here www.JodyMyciak.com
Loving Me, Myself & Life
S1EP223 Honour How You Are Feeling
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today I was inspired by a walk for mental health and mental awareness that happened at my kid's school.
It got me to thinking about how I'd bottle up all my so-called "negative" emotions only to them have them explode out of me at a later time.
How different my life would have been if someone had just told me that it's ok to feel that way.
I can look back now and honour where I came from, so that I can honour where I'm at right now too.
As always, I'm here for YOU, so if there's anything you want me to discuss either privately or openly as a topic here, please reach out.
And here's a link to the podcast I mentioned that goes into more depth about mental health.
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