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Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!! Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either. Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU. Here's a little bit about me...I'm a Self-Lover, an entrepreneur, writer, wife, mother of two, a life-learner, and I have a strong passion to help you build a deeper, loving relationship with yourself, so you can have the confidence to create the life you most want to have. I help women embrace who they are right here and now, so they can put their best authentic-self forward. I truly believes it all starts with building a deeper, loving relationship with yourself. I'm also a Certified Master Empowerment Coach...and soon-to-be Yoga Teacher. I understand the importance of doings things that light you up. I'm here to help you rediscover your dreams, take action, and bring passion and confidence back into your life...so let's have some fun!!
Loving Me, Myself & Life
S1EP223 Honour How You Are Feeling
July 13, 2024
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With Jody Myciak
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Season 1
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Episode 223
Today I was inspired by a walk for mental health and mental awareness that happened at my kid's school.
It got me to thinking about how I'd bottle up all my so-called "negative" emotions only to them have them explode out of me at a later time.
How different my life would have been if someone had just told me that it's ok to feel that way.
I can look back now and honour where I came from, so that I can honour where I'm at right now too.
As always, I'm here for YOU, so if there's anything you want me to discuss either privately or openly as a topic here, please reach out.
And here's a link to the podcast I mentioned that goes into more depth about mental health.