Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!! Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either. Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU. Here's a little bit about me...I'm a Self-Lover, an entrepreneur, writer, wife, mother of two, a life-learner, and I have a strong passion to help you build a deeper, loving relationship with yourself, so you can have the confidence to create the life you most want to have. I help women embrace who they are right here and now, so they can put their best authentic-self forward. I truly believes it all starts with building a deeper, loving relationship with yourself. I'm also a Certified Master Empowerment Coach...and soon-to-be Yoga Teacher. I understand the importance of doings things that light you up. I'm here to help you rediscover your dreams, take action, and bring passion and confidence back into your life...so let's have some fun!!
Loving Me, Myself & Life
S1EP57 Emotional Tug of War
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With Jody Myciak
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Season 1
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Episode 57
Join me today as I describe something I think we've all been through: an emotional tug of war. For me, I can be really happy where I am at the moment and then suddenly something will trigger inside of me and I'll get hit with a wave of sadness.
Seems weird right? To be happy and at peace and then to suddenly feel sad or depressed? You might think, like I used to, that you can't feel that way. That you shouldn't feel that way. Does this sound familiar?
If so, I'm here to remind you that it's ok to feel this way.
It's so important to remember that if you don't feel good, or less empowered, you don't have to ignore or push down those emotions - share them, like I do today with you - in a place where there is no judgement, only love.