Behold the Connection
A powerful podcast about how cultivating connection, intentional living, and intentional thinking can change your life.
Episodes
38 episodes
The One Where We Bridge The Divide
It is tough times. This podcast is full of suggestions on how we can lift where we stand to better our life and the lives of those around you.
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17:26
The one where we parent like grandparents
The one where we parent like grandparents! We can learn a lot from the energy and lack of judgement that good and loving grandparents use. (Of course, I am speaking about my grandparents, and other grandparents who are good, kind, patient and l...
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27:33
The one where we prevent burnout, if we can.
Grab my FREE happy music list here: https://beholdtheconnection.podia.com/courses/free-music-happy-listThis episode teaches the signs of burnout and what we can do to turn the ship around!Grab my awesome and helpful parenting co...
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22:39
The one where we can tolerate tantrums
Tantrums! They stress parents out! I have good news! They are normal!Learn more about my life-changing, self-paced parenting course HERE!
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19:10
The one where the mom's needs matter
A few weeks ago I was criticized for taking a 24-hour break to myself at a hotel. So this time I took a 48-hour break. Please, women, support yourself in the ways that you need to. Our society is not set up well to support its women and moms. O...
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24:36
The one where we dont solve other people's moods
Let’s discuss the moody kid who brings up for us all kind of feelings of disrespect or overwhelm or despair:Repeat after me this mantra: this child’s mood is not mine to solve.While connection is the goal, NO relationsh...
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20:06
The one where we start to empower our thinking
It is so easy to be stuck right now. I get it! I am feeling it so much. I also wanted to share with you about pain. Clean pain and dirty pain. The cleansing waterfall of pain that we need and want to go through, VS the muddy pond of pain that w...
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18:27
BREATHE and sample my parenting course
Get help as a parent! The parenting course the world has been aching for! This course is where children's brain science meets compassion and connection, with real-life tips and tricks! This course will change your life for the 18 years you rai...
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36:52
The one where we let the children FEEL
Building emotional skills in our kids will make them more brave, resilient and able to cope! However, many of us were not taught or modelled these skills of emotional intelligence and so, we can find ourselves really in the trenches while we pa...
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25:23
The one where WE bring the love
What if WE can change our whole experience in life by being the person who brings the love. How much "control" would that give us? How could we influence a room, a family, a community for the better? Even if it ONLY changed how WE experience ou...
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21:42
The one where we stop causing ourselves pain!
Get help as a parent! FLASH black Friday sale!!HERE: https://beholdtheconnection.podia.com/The parenting course the world has been aching for! This course is where children's brain science meets compassion and connection,...
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25:26
The one where we don't control others
I received a question from someone whose partner reacts in large dramatic ways and tries to draw the other partner into arguments. This isn’t easy and navigating this takes emotional maturity. If you have a partner who is emotionally immature o...
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23:49
The one where we ask WHO do we want to be right now?
Who do you want to be in the world right now? How do you want to show up in relationships? WHO do you want to be as a parent?How to show up for yourself and be in alignment is discussed in this episode. The world is in a LOT of tension and ...
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23:49
The one where we deal with our parents
My LIFE-CHANGING parenting course! This truly is a game-changer!!! https://beholdtheconnection.podia.com/This episode is all about how to navigate that world in between how WE want to parent (more connected, less critical) and how we ma...
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31:26
The one where we deal with the buttheads
My AMAZING parenting course: https://beholdtheconnection.podia.com/connectedparenting USE COUPON CODE: PODCASTThis episode is all about difficult people and how do we even deal with them?? How can WE stay in our ...
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26:03
The one where we have space for backslide
Is it possible that we can KNOW how we want to act, and yet, still struggle at times to show up that way? Is that allowed? Can we meet that place with heaps of self-compassion?! A large part of being able to accept that we are humans who someti...
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28:04
The one where we start to feel the feelings
We are scared to feel our feelings because of two reasonsWe weren't allowed to in our childhood or twoWe are scared to because what we think feeling our feelings looks like is an outburst, rage, yelling, an...
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24:13
The one where we discuss anxiety
The parenting course that will change your life. This course meets you where you are & scoops you and your children up with so much love. Being a Happy & Connected Parent: https://beholdtheconnection.podia.com/This episode ta...
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21:12
The one where we love ourselves in struggle
LIFE CHANGING PARENTING HELP! --> https://beholdtheconnection.podia.com/This podcast episode is about loving ourselves through tough times, tough thoughts and honoring our feelings. Mo...
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16:57
The one where we say "so what" to our brain.
My life-changing parenting course --> https://beholdtheconnection.podia.com/connectedparentingUse PODCAST for 10% off until the end of August!This podcas...
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16:22
The one where not everything is a panic
My amazing-life changing parenting course! --> https://beholdtheconnection.podia.com/This episode is all about how our brains want to give us a level 10 in panic about everything ALL t...
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20:19
The one where we control what we can (& only that!)
My LIFE-CHANGING parenting course! On sale! https://beholdtheconnection.podia.com/In this episode I talk about how, whether its marriage or kids or schools going back open in a virus ...
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25:01
The one where we change our brains for the better.
When attention flows, energy goes and the brain grows. Neuroscience tells us that we are growing our brain every single day and that through procedural learning, we can have a vastly different brain in a short amount of time. With depression on...
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17:05