Get Your ISH Together
I am here to help you get unstuck by keeping it real, sharing what works, and showing you that success is on the other side of fear.
Episodes
31 episodes
Let's Talk Creepers ...
On today's episode your co-hosts Janie Mendoza and Katy Goree share their real-life experience when dealing with creepers.The red flags.The warning signs.How their intuition kicked in.What to look for.How to act when you...
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18:43
How to Go From Running Through The Motions to Living A Life You LOVE!!
This week we are going to talk about actions you can take TODAY to create a life you LOVE! Have a Plan in Place:Check listsCalendar Schedule appointmentsTime blocking (Google keep)
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34:22
Focusing on What's to Gain vs. What's to Lose
I don’t know who needs to hear this, but maybe this time instead of focusing on what you LOSE when going after your goals, you can focus on what you will GAIN and who you will become during the process.We all could reach the s...
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15:06
Keeping the Promises You Make to Yourself and to Others.
Keeping the promises you make to yourself and to others says a lot about your self-love and self-respect. It is also one of the most common ways to measure a person's morals, character, and values.Keeping these promises buil...
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25:53
When Does Just Getting By Get Old?
Join us today as we talk about overcoming comfort zones, playing small, and quitting on our dreams. It's time to follow through on the promises we make to ourselves and live life to the fullest. As always, if you enjoy...
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15:37
Our Covid Experience
Join us today as Janie & I share our Covid experience, everything from the onset, symptoms we experienced, testing, quarantine ... all the things! We would love to hear from you if you have any questions, similar symptoms, or e...
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18:53
Setting Boundaries Part 2
On this week's episode we are diving deeper into boundaries ... specifically red flags, things to look for and how to navigate, setting and communicating them. Boundaries are essential in all relationships and set the tone for the expectations ...
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37:40
Setting Boundaries
Join us today as we talk through setting boundaries, why it's important, and how it can help you in all of your relationships!Ways to set boundaries with people:How often they can call youHaving to ask bef...
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32:14
Airbnb Part 2 with Janie Mendoza
Join us for today's episode with Janie Mendoza as she answers some of the most common FAQ's she's been receiving like how to find the right property to rent out, how much to charge for your Airbnb, cohosting and managing people's properties.
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14:05
Back to School
Today we are talking Back to School.Everything from prepping to go back, to new routines and finding your groove.As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing yo...
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21:38
Gratitude is the BEST Attitude
Having an attitude of gratitude means you choose to express thankfulness and appreciation for your life.It doesn't mean:you don't have problemsyour life is picture perfectyou without hardshiplife doesn't throw you cu...
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21:38
If You're Open To Growth You Tend To Grow
Join us today as we talk about the power of small growth over time.The minority of the people (about 2%) in the world make a conscious decision to live “outside the box”. They have the confidence to live a life of adventure and ar...
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21:44
Meet Team Called to Inspire
Welcome to today's episode where you get to meet some of my team! We recorded this while we were at Coach Summit this year in Florida and I am beyond excited for you to hear from some of my favorite human! Nicole, Rachel, Erin and Nyna are incr...
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31:58
How To Get Started With Your Own AirBnb
Join us today as Janie shares her experience with becoming an AirBnb host.First up, here are some reasons why someone becomes a host:The opportunist People who have some extra space in their existing home or apartme...
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22:27
Strong Independent Females
Women trying to do big things will often get push back from the people in their lives when they start making positive changes.Join us for this week's episode where we talk about strong women, empowerment, and going against society's sta...
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19:13
When You'd Rather Date Yourself
On today's episode, you'll hear what it's really like dating these days from Janie and our guest speaker Kristi Flores. Janie was in an 8 year relationship before becoming single and today she's sharing how much her life vision has...
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20:29
Surgeries and Procedures with Kristi Flores
Join us for today's episode where Kristi Flores joins us as a guest speaker where we touch on the controversial topic of surgeries and procedures. If you have feedback on today's topic, we would love for you to share it with us by ...
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34:53
Fun Things To Do In The Summer
Fun Things To Do In The Summer!There is something about summer that just brings the life out of us, isn’t there? Well, those sun-filled, warm-breeze days are here with us yet again (thank goodness) and of course, you will be l...
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28:26
How To Start A Podcast
How to start a podcast:For many of us, podcasts are a favorite way to get our news or stay entertained while we’re working out, commuting, or getting stuff done around the house.Chances are you probably have ...
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20:24
The Greatest Health Is Wealth
The Greatest Wealth Is HealthThink of your health as the tree trunk, and every other important area of your life as the branches.From relationships, to your career, parenting, school, hobbies, etc … those are...
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22:39
Bullying Begins Early with Rayghan
Tune in today as we sit back down with our friend Rayghan and touch on bullying, the effects of it and how to move forward from it in a positive way. Join us as she shares her childhood experiences and how she's used these experiences to become...
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12:42
Underrated Ways to Improve Your Health
Health is wealth and we’re sure you’ve heard that before because it doesn’t matter how much money you make if you’re not healthy you’re not going to enjoy it.SO with a little nudge in the right direction here are some underrat...
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27:26
Crazy Narcissist Ex-Boyfriend with Vanessa
Today you're going to get to hear from our friend Vanessa about unknowingly being in a relationship with a narcissist. The relationship itself was unhealthy from the beginning, but we all know, love can be blind. Tune in for her story and hear ...
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49:39