The Real Ones Reserved Podcast
Empowering Minds: Your Companion in the Mental Health Journey. Join us for a podcast that's a breath of fresh air, where we share relatable stories and powerful insights, reminding you that you're never alone in this battle for well-being.
Episodes
51 episodes
Navigating the Rapid-Fire Decisions Shaping Our Existence
Ever wondered just how fast your brain can react to a sudden touch or a ringing phone? Strap in as your boy bka MDEE The Veteran aka Prophet MDEE, breaks down the lightning-fast world of human reaction times in a way that'll leave your mind buz...
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Episode 52
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7:20
Transforming Lives with Simple Acts of Kindness: The Power of Everyday Compassion
Ever wondered about the monumental difference a simple act of kindness can make in someone's life? That's what we're unpacking in today's heart-to-heart on the Real Ones Reserve podcast. Your host, indeed a veteran, brings personal tales from t...
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Episode 51
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7:30
Trusting Your Inner Voice: The Art of Self-Belief in a World of Noise
Sometimes, the loudest voice in the room isn't the one we should be listening to—it's our own. That's the message I'm laying down in this heart-to-heart episode of the Real Ones Reserved podcast. I'm talking about that time when I had to stand ...
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Episode 50
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7:25
Steering Through Life's Storm with Personal Accountability
Ever wonder how the captains of sports teams inspire their squads to victory, or how the eldest sibling steps up when they're the man of the house? That’s the essence of accountability—a trait that’s been my compass in the storm of life. In our...
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9:55
A MELODIC JOURNEY: ANDRE HATTER ON MUSIC, FATHERHOOD, AND AUTHENTIC GROWTH
As the sun sets over Columbia, South Carolina, the transformative melodies of my cousin Andre Hatter resonate with stories of growth, fatherhood, and authenticity. This episode is a treasure trove of deep reflections on the evolution of self an...
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1:00:25
SPECIAL GUEST (ARMY VET) SGT JOSE BOCANEGRA
Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: SPECIAL GUEST (ARMY VET) SGT JOSE BOCANEGRAOn Today's show: We catch up with a battle buddy and brother of mine. Jose and his wife Angelica have been ...
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Episode 46
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58:16
SPECIAL GUEST (ARMY VET) SGT RICHARD COX
Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: SPECIAL GUEST (ARMY VET) SGT RICHARD COXOn Today's show: On today's episode, I have the immense pleasure of welcoming a true warrior and a dear friend, reti...
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Episode 45
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28:02
SPECIAL GUEST (ARMY VET) SPC JOCHEN MARTIN WORTMANN
Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: SPECIAL GUEST (ARMY VET) SPC JOCHEN MARTIN WORTMANN.Jochen states "I am an expert at YouTube SEO (Search Engine Optimization) and I can get your videos show...
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Episode 44
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1:00:53
MDEE WHERE YOU BEEN?
Hey there! Welcome to The Real Ones Reserved Podcast, Episode 43: MDEE WHERE YOU BEEN?. Today's episode is packed with lots of good news that you won't want to miss! We're excited to share it all with you. If you want to stay updated on our lat...
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Episode 43
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9:54
EVERYTHING RUNS IT'S COURSE
Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: EVERYTHING RUNS IT'S COURSE (Episode 42).Summary of episode: This episode is about everything running it's course. Many times in life hold onto certain thing...
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Episode 42
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8:41
AM I TOXIC?
Date: 31 MARCH 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: AM I TOXIC? (Episode 41).Summary of episode: This episode is about posing the question to yourself, AM I TOXIC? We all need to be s...
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Episode 41
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7:30
HELPING WHEN YOU CAN
Date: 22 MARCH 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: HELPING WHEN YOU CAN (Episode 40).Summary of episode: This episode is about helping when you can. Often times we may overlook certa...
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Episode 40
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6:56
MAKING A DIFFERENCE
Date: 15 MARCH 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: MAKING A DIFFERENCE (Episode 39).Summary of episode: This episode is about making a difference. We all can make a difference ...
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Episode 39
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6:56
TIME MANAGEMENT
Date: 2 MARCH 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: TIME MANAGEMENT (Episode 38).Summary of episode: This episode is about maximizing your time. Time management is a make or break type...
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Episode 38
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9:58
MAJOR. LAMAR SALES (RETIRED) US. ARMY
Date: 23 February 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: MAJOR. LAMAR SALES (RETIRED) US. ARMY (Episode 37).Summary of episode: On today's episode, I'm joined by my homie La...
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Episode 37
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26:05
REMOVE THE ONLY
Date: 10 February 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: REMOVE THE ONLY (Episode 36).Summary of episode: This episode is about maintaining the right perspective and the use of the word...
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Episode 36
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9:42
WHAT IS A MAN?
Date: 6 February 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: WHAT IS A MAN? (Episode 35).Summary of episode: This episode Is about the different aspects of the man, The definitio...
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Episode 35
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9:56
MIGUEL GAMILLO
Date: 27 January 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: MIGUEL GAMILLO (Episode 34).Summary of episode: This episode features a great friend of mine. Miguel and I became fr...
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Episode 34
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10:15
BEHIND CLOSED DOORS
Date: 25 January 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: Behind Closed Doors (Episode 33).Summary of episode: On today’s show I discuss the importance of having an open outlook in refere...
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Episode 33
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6:27
AGE VS MATURITY
Date: 20 January 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: Age Vs Maturity (Episode 32). Summary of episode: On today’s show I discuss the importance of why age vs maturity needs to b...
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Episode 32
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10:15
YOU'RE A GOOD PERSON
Date: 10 January 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: You're A Good Person (Episode 31). Summary of episode: On today’s show I discuss the importance of why it's critical to view...
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Episode 31
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10:44
PAIN EQUALS GAIN
Date: 2 January 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: Pain equals gain (Episode 30). Summary of episode: On today’s show I discuss the importance of why and how pain equal’...
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Episode 30
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10:32
EXPECT THE UNEXPECTED
Date: 23 December 2022Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: Expect The Unexpected (Episode 29). Summary of episode: On today’s show I discuss why it is important to expec...
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Episode 29
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10:20