Physician, Heal Thyself The Podcast
Teaching on whole person approach to health and spirituality. We will speak on topics on spirituality, soul, body, mind and emotional health; and natural means to heal.
Episodes
16 episodes
Episode 16: “A Father’s Gift” with Jackie Morales, Part 2 of 2
This episode is dedicated to my Father, Juan Lara, who joined our Heavenly Father on June 16th, 2024 and on Father’sDay. While his departure brought much sadness, God brought joy to help offsetsome of the pain of ...
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Season 1
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Episode 16
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40:34
Episode 15: “A Father’s Gift” with Jackie Morales, Part 1 of 2
This episode is dedicated to my Father, Juan Lara, who joined our Heavenly Father on June 16th, 2024 and on Father’s Day. While his departure brought much sadness, God brought joy to help offset some of the pain of losing him. My father is a...
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Season 1
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Episode 15
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33:58
Episode 14: Don’t be fooled! Get the right professional medical help!
We are in a time where the internet and social media is constantly blowing up with information. There are many coaches and influencers speaking on natural and “holistic” medicine, not having the appropriate education and training; and oftent...
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Season 1
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Episode 14
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41:09
Episode 13: Red Alert! Controversial Content! Unconscious Bias, Racism, Discrimination and Injustice in the Medical System! REAL TALK w/ Dr. Iasha White, ND
Oftentimes a roadblock to people’s healing is dealing with unconscious bias in the medical system. This is a topic that is often avoided because of its controversial nature. Learn how we all have unconscious bias/implicit bias, how to identi...
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Season 1
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Episode 13
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42:14
Episode 12: Reversing Diabetes Naturally w/ Dr. Myleen Simone, ND
Got Type 2 Diabetes? Learn how you can naturally reverse Type 2 Diabetes in a natural and whole person approach by making lasting lifestyle changes, dietary changes and adding some natural herbs and supplements. Joining Dr. Lara is her colle...
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Season 1
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Episode 12
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41:46
Episode 11: Are you a real doctor? Debunking misconceptions of the Naturopathic Medical Profession w/ Dr. Myleen Simone, ND
As Naturopathic Doctors, we often get asked, “Are you a real doctor?” Join the conversation to learn the degree of medical education, clinical training, scope of practice and debunking misconceptions of the Naturopathic Medical profession. J...
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Season 1
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Episode 11
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43:18
Episode 10: Generational sin & curses/Demonic influence and oppression w/ Christian Counselor Brenda Cochran
This is not your typical conversation between a doctor and a counselor. Learn a potential different perspective to mental health issues. How to discern if there is demonic influence or oppression vs. generational curse, trauma, or is it a be...
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Season 1
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Episode 10
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44:41
Episode 9: A whole person approach to healing trauma w/ Christian Counselor Brenda Cochran
Ever wondered, “How can I heal from trauma for good?” Join the conversation with Christian Counselor, Brenda Cochran; as we discuss a whole person approach to healing through trauma. Brenda, shares a new perspective on referring to “healing ...
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Season 1
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Episode 9
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45:03
Episode 8: The Art of Compassion
We live in a time where in this world we need more people exercising the art of empathy and compassion. In this episode, learn about what it mean to have compassion, how to develop compassion and what are the obstacles in expressing compassi...
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Season 1
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Episode 8
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35:23
Episode 7: Stages of Healing – How to know if the root cause of disease is physical, mental, spiritual or behavioral?
Distinguishing the root cause of disease is important before taking measures to cure. Find out how Dr. Lara works with people in discerning what is the root cause in disease, disorders and dysfunctions. Sometimes the roots are much deeper th...
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Season 1
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Episode 7
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40:26
Episode 6: Naturopathic Conversations w/ Dr. Brett Butterfield, ND
Join in the conversation with my colleague, Dr. Brett Butterfield, he is founder and owner of NAMPA Naturopathic Health Clinic in Nampa, Idaho. We will talk about Applied Kinesiology, eating organ meats and other topics.If ...
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Season 1
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Episode 6
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43:05
Episode 5: Sleep and Stress Management
Join us on discussing the importance of sleep, quality sleep, how much sleep is required. Learn about the harmful effects stress has on our health, and how trauma plays a role in our stress response.#naturalmedicine #naturopathicmedi...
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Season 1
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Episode 5
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33:39
Episode 4: Exercise is Medicine! Get moving! - with Casey Nichols
Learn about the benefits of exercise and how there is more than the benefit of physical appearance. Join me with Casey Nichols, founder, owner and trainer of Valley Fitness Kickboxing in Glendale, AZ. For more details on V...
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Season 1
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Episode 4
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40:10
Episode 3: Nutrition: What do I eat to be healthy?
Learn about what is a “macronutrient”, basics of nutrition; and how to eat according to your needs.#naturalmedicine #naturopathicmedicine #holisticmedicine #healing #botanicalmedicine #raices #physicianhealthyself #mindbody #naturopa...
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Season 1
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Episode 3
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31:17
Episode 2: Foundations of Health and Wellness
Learn about the foundations and pillars of health and wellness. We will discuss the difference between “health” vs. “wellness”. There are many components that contribute to being healthy and well: nutrition, physical activity, sleep, stress ...
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Season 1
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Episode 2
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21:40
Episode 1: Intro to Physician Heal Thyself Podcast, Meet Dr. Ana Lara
Welcome to the first episode of Physician Heal Thyself The Podcast. Learn about Dr. Lara and why she became a naturopathic medical doctor. Learn about what Naturopathic medicine is and what makes this practice unique? What is naturopathic me...
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Season 1
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Episode 1
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23:42